About Addie
BORN TO EMPOWER WOMEN'S HOLISTIC STRENGTH.
I’m Addie, a Personal Trainer and Nutrition Coach, driven by a passion to empower women in discovering their strength, confidence, and power. Together, we’ll foster holistic well-being through a personalized and sustainable approach.
Our Pillars
Our core pillars: guiding your holistic transformation.
Mental Wellness
Cultivate emotional resilience and inner peace. Learn to regulate your nervous system, shift your mindset, and meet life’s challenges with clarity and strength.
Physical Strength
Unlock your body’s true potential. Build sustainable strength and foster flexible, vibrant movement for life.
Holistic Mindset
We view the mind and body as an interconnected system—nothing exists in isolation. Our approach honors the whole person, recognizing that emotional, mental, and physical well-being are deeply linked. True change happens when all parts of you are supported.
Relational Coaching
We meet you exactly where you are. Rooted in person-centered principles, this approach is grounded in empathy, unconditional positive regard, and deep respect for your lived experience. The coaching relationship becomes the foundation for lasting, meaningful change—built on trust, care, and collaboration.
Nourishment as Medicine
Nourishment supports your energy, mood, and long-term health. We focus on building sustainable, balanced eating habits that align with your body’s needs—without extremes, restriction, or obsession.
Resilient Living
Longevity is more than just years—it’s how fully you live them. We help you train, eat, and recover in ways that promote strength, energy, and resilience at every life stage.
How it all started
The story behind Soul Fit Collective.
Hi! I’m Addie Vela and I’m so happy you’re here!
As a Personal Trainer, Nutrition Coach, and Counselor-in-Training based in Austin, TX, I help women reconnect with their strength, regulate their nervous system, and build a relationship with movement rooted in nourishment.
My coaching philosophy is built on the belief that true transformation happens when we address the whole person — physically, mentally, and emotionally. My approach blends strength training, nutrition coaching, and therapeutic principles through relational coaching to help women feel strong, grounded, and at home in their bodies.
With a background in psychology and ongoing graduate work in Clinical Mental Health Counseling, I bring a trauma-aware, behavior-change-focused lens to everything I do. I draw from person-centered therapy, nervous system regulation, and holistic fitness practices to support sustainable, lasting change from the inside out.
After years in corporate tech and becoming a mom in 2022, I felt the toll that stress, disconnection, and burnout can take on the body and mind. Through my own healing journey, I discovered how the combination of fitness, mental health practices, and the power of nutrition could help me live a fuller, more authentic life. That experience became the foundation for Soul Fit Collective — a nurturing space where women can rebuild strength, restore trust in themselves, and feel deeply supported.
Today, I work with clients both in person in Austin and online through app-based programming and one-on-one coaching. Soul Fit is more than a mind-body wellness company — it’s the heart of my mission to help women feel safe and nourished in their bodies, supported in their growth, and strong enough to live fully and authentically.
Testimonials
Stories of Strength. Journeys to embodied Well-being.
Hybrid client.
Addie’s personal training sessions have been transformative for me. She provided me with the support and guidance I needed to lift heavy weights for the first time in my life! Walking out of each session, I feel confident, strong, and grateful to my body. She truly is the best!
Berkeley S.
Personal training.
She has tailored a workout for my specific goals and changes it up to keep me excited about every gym session. I can’t recommend her enough, and I will definitely be training with her as long as possible!
Shelby M.
Hybrid Client.
I had not stepped foot in a gym in 18 years when I started working with Addie! With a strong focus on form and technique, I felt both safe and challenged. I recommend her to any and everyone looking to get back in shape or to take their physical fitness to a higher level.
Kristin B.
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